I’ve been working on becoming a published writer for a long time. It can be discouraging. Sometimes (a lot of…
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Friendships and Connections: How Many Do We Need?
One of the things you are told before you retire is to make sure that you have enough friendships and…
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My Body Awareness Bike Ride
The following is the story of my 60 mile bike ride where I focused on what my aging body can…
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When Life Gets Bumpy, Bracing Yourself Doesn’t Help
Gliding down a hill on my bicycle, I see a break in the tarred path up ahead. These cracks, potholes,…
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Loosen Up and Have a Good Experience
As a I write this, I’m sitting in my garden shed chair at my potting table. I’ve brought out my…
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Setting One Daily Intention
There are details worth honing in on because they take us deeper into an experience or improve a decision. Then…
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