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An Emotional Recipe for Action
Everywhere we look, we see messages and images about creating joy in our lives through gratitude, self care, and attitude changes. But I wonder where taking action to make things better in this world comes into play. Does it come out of joy? Or is a more complicated emotional recipe required? In her book “Deep…

Friends
Have you ever had someone else’s life change in a great way, so you’re happy for them (kind of), but feeling pretty darn sorry for yourself, maybe (gasp) a bit jealous too, which makes you feel guilty and like a worm? No? Never?! My dear friend and her husband are moving on to a new…
Life Goes A Buzzing Bye
I’m working a lot And thinking and worrying about work a lot And trying to figure out how to stop stressing about work a lot Many visits to a financial planner later Walla! There’s a retirement plan I say, “I’ll work for five more years.” “Eight would be better,” he says. “I’ll tighten my budget,”…

Vision and Verb
Reflecting (once again) on where I’m going as I run and buck through life. I’ve even come up with a manifesto — “Feed the passion. Do the work. Celebrate the journey.” You can read more about it and see a photo of my Dad’s horse out in the desert at Vision and Verb – “Running and…

Thanksgiving
I recently completed a free online course called “The Science of Happiness.” Sounds hokey, touchy feely, worthy of an eye roll, I know, but it was actually very good…

A Farmer in the Arboretum
“What I really want is to be a mage. No more tricks and trickery. I want to be magic. I want to touch the heart of the world and make it smile. I want to be a friend of elves and live in a tree. Or under a hill. I want to marry a moonbeam…