I appear to have hundreds of emails in my inbox attempting to respond to this question: What happens next? Answers range from what steps a company is taking to protect their customers from COVID-19, what online services are available to replace in-person services, and how what happens next depends on my actions, therefore I should…
I titled this post like I KNOW what to do on a high pain day. What I know is what to TRY: Pain killers of various forms (this always feels like desperation, which is why I only used five of the eight pain pills I was prescribed during the first couple weeks after my injury)…
Putting a brave face on is neither good or bad. It helps us get through challenges and feel a bit braver inside. But then what?
Only seven days into my 100 day challenge I was already becoming discouraged. Feeling overwhelmed, it was time to rethink my plans and build in some spaciousness.
I was meditating a while ago and put out the question to the universe, “Who am I?” I know. I’ve been asking that a lot lately. I really hadn’t expected an answer so I was surprised when the words that came into my head were “Truth Teller.” What? No I’m not. If I was, I wouldn’t keep…
It seems like so many people are doing 30 days of something. I’ve done my own stints of 30 days of yoga, 30 days of bicycling, 30 days of meditation, 30 days of poetry, and so on. 30 days sounds doable. And if you can hang in there for 30 days, there’s a promise, implied…
