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Pacifica Beach Excursion
When I sat down Thursday morning for my first free breakfast at the Shattuck Hotel, my first thought was, “Oh, my goodness! There is a set of mini salt and pepper grinders at my table!” Doesn’t take a whole lot to amaze me. I ordered a goat cheese and asparagus omelet, which came with potato…

Oh, Windy Day
Ride like the wind!
Not quite
Luke and I
are more of a zephyr
(a gentle wind)
with only brief moments of turbulence…

The Same Yet Different
It’s all a matter of perspective Where do you put your focus? Is it on the dreary damp of icy rain? Or on the beauty of crystallization? Do you see the contrast Between light and shadow? And know the wonder of both? Whether you take a broad view Or narrow things down Focus on details…

This is my brain
The other night, I dreamed a man cut into the top of my head and removed my brain. He was wearing blue scrubs, cute little booties, and a mask—a surgeon, not a sadist. Although one can never be sure. I’d gone to my doctor about neck pain. After several uncomfortable head turns, someone brought…
A Lesson Learned
“The doors to the world of the wild Self are few but precious. If you have a deep scar, that is a door, if you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you…
Paddling Upstream
When my cousin and I were around 12 to 14 years old we paddled a rubber raft from the cabin all the way down the shore to the bay. When we turned to go back to the cabin, we were fighting waves and wind in a device that wasn’t exactly built to cut through water….