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What do you do when you feel unable to do anything¬†besides watch TV or sleep? My first response is to give in to that feeling. I’m sixty-one years old. Why shouldn’t I take it easy?

The answer is because I am sixty-one years old. I don’t have enough time to have the luxury of wasting it.¬†And if I want to retain the mobility I do have and hopefully, improve upon that, I have to move!

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